Air Fryer Keto Mug Cake is a delicious and easy-to-make low-carb cake that can be made in minutes. This mug cake is perfect for those on the go or just want a quick and satisfying snack.
Air Fryer Keto Mug Cake is a quick and easy way to make a delicious low-carb mug cake. Simply mix together all the ingredients, pour into a greased Air Fryer safe mug or ramekin, and cook for just a few minutes.
The result is a fluffy and moist mug cake that is perfect for satisfying your sweet tooth without all the sugar. Best of all, Air Fryer Keto Mug Cake is completely keto friendly and can be made with just a few simple ingredients that you likely already have in your pantry. So, if you’re looking for a delicious and easy keto dessert, give Air Fryer Keto Mug Cake a try!
What Is A Mug Cake?
A mug cake is a single-serving cake that is cooked in a mug using a microwave. Mug cakes are usually made using a small number of simple ingredients, such as flour, sugar, milk, and butter. The cake batter is mixed together in the mug and then microwaved for one to two minutes. Mug cakes are often served with a scoop of ice cream or a drizzle of chocolate sauce.
Mug cakes were first popularized in the early 2010s, and they have since become a popular dessert option for those who crave something sweet but do not want to go through the hassle of making an entire cake. Today, we made a simple chocolate keto-friendly mug cake, in minutes!
What Is A Low-Carb Mug Cake?
A low-carb mug cake is a single-serving cake that is cooked in the microwave or air fryer. It is typically made with a flour replacement such as almond flour or coconut flour, and it often contains other low-carb ingredients such as stevia or erythritol.
A low-carb mug cake can be a good option for someone who is following a low-carb or ketogenic diet, or for anyone who wants to enjoy a quick and easy dessert without all the sugar.
And, because they are cooked in the air fryer they can be ready to eat in just minutes. So, if you’re looking for a delicious and low-carb way to satisfy your sweet tooth, give a low-carb mug cake a try.
Ingredients Needed For Air Fryer Keto Mug Cake
When it comes to making a keto mug cake, there are only a few ingredients needed.
- Almond Flour: You can also use coconut flour. Almond flour ground has a better texture, for the cake.
- Cocoa Powder: Make sure you are using unsweetened, and check the carb count.
- Stevia: You can also use your sweetener of choice.
- Baking Powder: Helps make your mug cake light and fluffy.
- Mayonnaise: Keeps your cake moist, you will not be able to taste it, you can also substitute for sour cream or Greek Yogurt.
- Egg Yolk: Just the yolk, at room temperature.
- Water: Use room temperature water.
- Optional: Low-carb chocolate chips, nuts, or berries
How To Cook Keto Mug Cake Air Fryer
Preheat the air fryer to 360 degrees F. Mix all dry ingredients in the bottom of an air fryer safe 8 oz mug. Add in the mayo, water, and egg yolk to the dry ingredients in the mug.
Stir until well combined and your ‘batter’ looks like brownie batter. Let the batter sit for 2-3 minutes without touching it.
Optional: Add in whatever else you may like at this point, such as nuts, berries, etc.
Air fry for 10 minutes at 360F, checking at the halfway point. Your mug cake is finished when a toothpick comes out clean.
Serve with whipped cream or whatever topping you may like and enjoy!
Tips For The Best Air Fryer Keto Mug Cake
You can use an air fryer to cook a keto mug cake. The air fryer is a great way to cook because it uses little to no oil, and it cooks food quickly and evenly. When you are cooking a keto mug cake in an air fryer, there are a few tips that you should follow to get the best results.
- You need to use an oven-safe mug or oven-safe ramekin. It will not matter what size ramekin you use the cooking is about the same.
- You need to spray the mold with cooking spray before adding the batter. This will help to prevent the cake from sticking.
- Third, you need to cook the cake on low or medium heat. If you cook it on high heat, the outside of the cake will be burned while the inside remains raw. Finally, you need to let the cake cool for a few minutes before removing it from the mold. This will help to prevent it from falling apart.
If you follow these tips, you will be able to make a delicious and healthy keto mug cake in your air fryer.
What Are Some Keto-Friendly Cake Toppings You Can Add
The first is that you want to avoid any added sugars. This means that things like frosting and sprinkles are out. Instead, opt for unsweetened toppings like fresh fruit or whipped cream.
Another thing to keep in mind is that you want to avoid any high-carb toppings. This means steering clear of things like chocolate chips or dried fruit. Instead, opt for low-carb alternatives like nuts or seeds.
Lastly, you’ll want to make sure that your topping is fat-rich. This means that things like avocado or cream cheese are perfect options. By following these guidelines, you can easily find a keto-friendly cake topping that will take your dessert to the next level.
More Easy Air Fryer Keto-Friendly Recipes
An air fryer is a kitchen appliance that has quickly gained popularity in recent years, and it’s easy to see why. Air fryers cook food by circulating hot air around it, resulting in crispy and delicious food with less oil than traditional frying methods. Plus, they’re easy to use and clean. If you’re looking for easy air fryer recipes that are keto-friendly, look no further! Here are some easy recipes that you can make in your air fryer:
- AIR FRYER LAMB CHOPS
- Air Fryer Keto Baked Avocado Egg Recipe
- Easy Air Fryer Big Mac Salad
- Keto Air Fryer Chicken Tenders
- Air Fryer Keto Pork Chops
Ramekins For Air Fryer
Ramekins can be used for a variety of different dishes in the air fryer. They are perfect for baking individual portions of cakes, pies, and tarts. They can also be used to make savory dishes such as quiche, gratins, and even mini pizzas. Best of all, ramekins are very versatile and can be easily customized to suit your taste. So whether you’re looking for a healthy option or an indulgent treat, ramekins are a great choice for air frying.
- DOWAN 4 oz Ramekins – Ramekins for Creme Brulee Porcelain Ramekins Oven Safe, Classic Style Ramekins for Baking Souffle Ramekins Bowls, Set of 6, White
- 8 oz Ramekins Set of 6, Porcelain Ramekins Set Oven Safe for Baking Souffle Creme Brulee Colorful Ramekins Bowls
Air Fryer Keto Mug Cake
- Air Fryer
- Oven-Safe Mug or Oven-Safe Ramekin
- 2 tablespoons almond flour sifted
- 1 tablespoon cocoa powder sifted
- 1 tablespoon Stevia
- 1/4 teaspoon baking powder
- 1 tablespoon mayo
- 1 large egg yolk
- 1 tablespoon water
Optional: sugar free or low carb chocolate chips, nuts, berries, etc.
- Preheat the air fryer to 360F.
- Mix all dry ingredients in the bottom of an air fryer safe 8 oz mug.
- Add in the mayo, water, and egg yolk to the dry ingredients in the mug.
- Stir until well combined and your ‘batter’ looks like brownie batter.
- Let the batter sit for 2-3 minutes without touching.
- Optional: Add in whatever else you may like at this point, such as: nuts, berries, etc.
- Air fry for 10 minutes at 360F, checking at the halfway point. Your mug cake is finished when a toothpick comes out clean.
- Serve with whipped cream or whatever topping you may like and enjoy!