Air Fryer Big Mac Salad

The Air Fryer Big Mac Salad is a healthier version of the famous fast-food burger. It’s easy to make and perfect for a quick weeknight meal. Plus, it’s a fun way to enjoy all the flavors of a Big Mac without worrying about the calories!

Air Fryer Big Mac Salad

If you’re a fan of Big Mac’s, you’ll love this air fryer big mac salad! It’s the perfect way to enjoy all of the flavors of a Big Mac without all of the calories. Plus, it’s super easy to make and perfect for busy weeknights. So if you’re looking for a healthy new dinner idea, give this air fryer big mac salad a try! You won’t be disappointed.

What Is An Air Fryer?

Like me, you’re always looking for ways to make your cooking healthier and faster. An air fryer is such a significant appliance in your kitchen. An air fryer uses hot air to cook food, which means it’s a much healthier option than frying food in oil. And because the fan circulates the hot air around the food, it cooks faster than other cooking methods. So if you’re looking for a way to make delicious and healthy meals fast, an air fryer is worth considering!

What is A Big Mac Salad?

What do you get when you cross a Big Mac with a salad? You get a Big Mac Salad, of course! This unusual dish combines the flavors of McDonald’s iconic burger with fresh greens and veggies. Whether you’re looking for a healthier version of the classic burger or want to try something new, this recipe is worth checking out.

Why You’ll Love This Keto Big Mac Salad Recipe

You know that McDonald’s is off-limits if you’re on the keto diet. But that doesn’t mean you have to give up burgers altogether! This keto Big Mac salad recipe is just as delicious as the real thing – and it’s a lot healthier for you. So give it a try and see for yourself how good it is!​

  • Easy: This is a great and easy meal that the entire family will love.

  • Fast: You can make this meal in less than 20 minutes.

  • Keto and Low-Carb: Missing your favorite burger? This is low-carb and keto-friendly! So enjoy your favorite flavors without breaking your diet!

Ingredients Needed For Air Fryer Big Mac Salad

Who’s up for a healthier version of the Big Mac? By swapping out some of the ingredients, like using an air fryer instead of frying the beef patties, you can make a big mac salad that is delicious and much healthier! Keep reading for the recipe.

Ingredients Needed For Air Fryer Big Mac Salad
  • Ground Beef: Lean
  • Vegetables: Lettuce, Red Onions, Cherry Tomatoes, Dill Pickles
  • Seasonings: Onion Powder, Garlic Powder, Salt, Black Pepper
  • Bacon
  • Shredded Cheese
  • Big Mac Dressing

How To Make Air Fryer Big Mac Salad

How To Make Air Fryer Big Mac Salad

Add the ground beef to a small baking pan, and add the onion powder, garlic powder, salt, and black pepper. Set the baking pan into the air fryer. Set the temperature to 400 degrees F, air fryer setting, and cook for 8 to 10 minutes. While the ground beef is cooking up, remember to break it up with a spatula or tongs.

How To Make Air Fryer Big Mac Salad

Once the meat is fully cooked, remove it from the air fryer. Drain any excess fat. Place 2 cups of lettuce into a bowl, and top with ¼ of the meat mixture, tomatoes, pickles, red onion, bacon, and cheese.  In a bowl, mix the ingredients for the dressing until well combined.  Drizzle over the salad and serve. 

Air Fryer Big Mac Salad
  • Pro Tips

    Ground Beef: For best results, use lean ground beef, ground turkey, or ground chicken. You can even use ground bison for even more flavor.

    Make-Ahead: You can easily make the ground beef ahead of time, but keep it separate and reheat it before assembling your salads.

    Baking Pan: Use a small baking pan, which will be easier to cook your ground beef in the air fryer.

    Stirring: Remember to break up your meat while it cooks. Use either a pair of tongs or a plastic spatula.

    What Is In Big Mac Sauce?

    If you’re a fan of the Big Mac, you’ve probably wondered what’s in that special sauce. Is it just ketchup and mayo? Or is there something more to it? While I do not have the secret recipe, I found this recipe close.

    Is Big Mac Sauce The Same As Thousand Island Dressing?

    While many people think that the Big Mac Sauce is the same as Thousand Island Dressing, chefs worldwide have proved that it is not.

    Making this homemade copycat version is fantastic, and with only a few ingredients, you can elevate your salad! And it will last for about a week in the refrigerator, so give this homemade copycat version a try; I promise you won’t be disappointed.

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<h2><strong>What Is In <a href="https://forktospoon.com/air-fryer-copycat-big-mac-which-tastes-better/">Big Mac Sauce?</a></strong></h2>
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<!-- wp:paragraph -->
<p>If you're a fan of the Big Mac, you've probably wondered what's in that special sauce. Is it just ketchup and mayo? Or is there something more to it? While I do not have the secret recipe, I found this recipe close. </p>
<!-- /wp:paragraph -->

<!-- wp:heading -->
<h2><strong>Is Big Mac Sauce The Same As Thousand Island Dressing?</strong></h2>
<!-- /wp:heading -->

<!-- wp:paragraph -->
<p>While many people think that the Big Mac Sauce is the same as Thousand Island Dressing, chefs worldwide have proved that it is not. </p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>Making this homemade copycat version is fantastic, and with only a few ingredients, you can elevate your salad! And it will last for about a week in the refrigerator, so give this homemade copycat version a try; I promise you won't be disappointed.</p>
<!-- /wp:paragraph -->

What Does This Low-Carb (KETO-Friendly Hamburger Salad Taste Like?

Salads can be a great way to enjoy a healthy meal, but they can also get boring after a while. So, today we’re shaking things up by sharing this delicious keto-friendly hamburger salad recipe!

The best part is that it tastes fantastic, and it’s perfect for those on a low-carb diet!

Mason Jar Big Mac Salad

McDonald’s Big Mac is a classic, but it’s not the healthiest meal option. This Mason Jar Big Mac Salad gives you all of the flavors of a Big Mac without all of the unhealthy ingredients. It’s easy to make and perfect for a quick lunch or dinner.

I would highly recommend that you reheat the ground beef before adding it to your salad, so if you want to bring it for a quick work lunch, reheat the meat and then add it on top of the salad.

Can I Freeze This Big Mac Salad Recipe?

No, like most salads, this will not freeze well. Lettuce does not freeze well, and more importantly, it does not defrost well.

So, you will have to make this salad fresh every time you want it, but don’t worry, it only takes minutes!

More Air Fryer Keto Recipes

Like me, you’re always looking for new keto recipes to try out in your air fryer. Well, look no further! I’ve gathered some of the best air fryer keto recipes from around the internet and put them all in one place. From savory to sweet, there’s something for everyone here. So what are you waiting for? Get cooking!

Air Fryer Big Mac Salad

Air Fryer Big Mac Salad

AIr Frying Keto
Air Fryer Big Mac Salad — The Air Fryer Big Mac Salad is a healthier version of the famous fast-food burger. It's easy to make and perfect for a quick weeknight meal. Plus, it's a fun way to enjoy all the flavors of a Big Mac without worrying about the calories!
Prep Time 10 mins
Cook Time 10 mins
0 mins
Total Time 20 mins
Course Dinner, Lunch
Cuisine American
Servings 4 Servings

Equipment

  • Air Fryer
  • Baking Pan

Ingredients
  

Big Mac Salad:

  • 8 cups lettuce shredded
  • 1 pound ground beef
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/3 cup bacon cooked and crumbled
  • 1/4 cup red onions diced
  • 1/2 cup cherry tomatoes diced
  • 1/4 cup dill pickles diced
  • 1/2 cup cheddar cheese shredded

Big Mac Sauce:

  • 1/2 cup mayonnaise
  • 1/4 cup sweet pickle relish
  • 1 teaspoon white vinegar
  • 1 teaspoon salt
  • 2 tablespoons French Dressing
  • 1 tablespoon onions minced
  • 1 tablespoon granulated sugar

Instructions
 

  • Add the ground beef to a small baking pan, add the onion powder, garlic powder, salt, and black pepper. Set the baking pan into the air fryer. Set the temperature to 400 degrees F, air fryer setting, and cook for 8 to 10 minutes. While the ground beef is cooking up, remember to break it up with a spatula or a pair of tongs.
  • Once the meat is fully cooked, remove it from the air fryer. Drain any excess fat.
  • Place 2 cups of lettuce into a bowl, and top with ¼ of the meat mixture, tomatoes, pickles, red onion, bacon, and cheese.  In a bowl, mix the ingredients for the dressing until well combined.  Drizzle over the salad and serve. 
Keyword Air Fryer Keto Big Mac Salad

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