Name: Air Fryer Keto Cheese Curds
Prep time: 15 min
Cook time: 6 min
Total time: 21 min
Ingredients: 8 ounces Wisconsin Cheddar Cheese Curds; 1 cup almond flour (or coconut flour); 1 teaspoon garlic powder; 2 large eggs (whisked); 1 teaspoon garlic (minced); 2 cups keto breadcrumbs; 1 teaspoon salt; 1/2 teaspoon chili powder; 1 teaspoon dried basil

Air Fryer Keto Cheese Curds — Cheese curds are such a delicious snack, but they can be a bit greasy if you’re not careful. With an air fryer, you can enjoy your cheese curds without guilt! These keto-friendly cheese curds are crispy on the outside and gooey on the inside. You’ll want to make them every day!

If you’re looking for a delicious and easy keto snack, you’ve got to try air fryer cheese curds! This recipe is simple to follow and yields a yummy snack that the whole family will love. Plus, air fryer cheese curds are a great way to get your daily dose of dairy. So grab your ingredients and get cooking!

What Are Cheese Curds

Cheese curds are a type of cottage cheese that has been strained to remove the whey, resulting in a solid, dense product. They are often used in savory dishes, which have a slightly acidic flavor and firm texture. However, they can also be sweetened and used as a topping for desserts. Cheese curds are high in protein and calcium and are a good source of phosphorus and vitamin A. In addition, they contain conjugated linoleic acid, which has been shown to promote weight loss and reduce the risk of cancer. As a result, cheese curds offer a variety of health benefits and can be enjoyed in sweet and savory dishes.

Are Cheese Curds, Keto

Are Cheese Curds Keto? The answer is simple: Yes, cheese curds are keto! This delicious, low-carb snack is perfect for anyone following a ketogenic diet. Cheese curds are high in fat and protein and contain no carbohydrates. This makes them an ideal snack for people on the go or those who need a quick energy boost.

What’s more, cheese curds are incredibly versatile. They can be enjoyed plain, or they can be used in a variety of recipes. So, next time you’re looking for a keto-friendly snack, reach for some cheese curds!

Ingredients Needed For Low-Carb Air Fryer Cheese Curds

If you love fried cheese but are trying to cut back on carbs, air fryer cheese curds are the perfect solution. These delicious little bites are made with just a few simple ingredients and are low in carbs but high in flavor. Plus, they’re quick and easy to make, so you can enjoy them whenever you want.

Wisconsin Cheddar Cheese Curds: You can find these at your local grocery store; I picked up a package at Wegmans, in the specialty chees department.
Flour: Use either almond or coconut flour.
Egg: Use large room temperature eggs.
Bread Crumbs: Use a keto and low-carb replacement such as crushed pork rinds or a homemade batch.
Seasonings and Spices: Garlic Powder, Minced Garlic, Salt, Chili Powder, and Dried Basil

How To Cook Air Fryer Keto Cheese Curds

Prepare a dredging station for the cheese curds. In one bowl, combine the flour and garlic powder. In a second bowl, whisk together the eggs and minced garlic. Then, in the third bowl, combine the bread crumbs, salt, chili powder, black pepper, and basil. Line a baking sheet with parchment paper to place cheese curds after dredging.

Work in batches of 4-5 cheese curds at a time. First, add to the flour and toss until coated. Then, dip in the eggs and allow the excess egg to drip off. Last, roll the cheese curds in the bread crumbs. Repeat until all cheese curds are dredged and breaded. Place into the refrigerator until the air fryer is preheated. **We have found that double breading the cheese curds prevents the cheese from seeping out of the breading as it cooks. Repeat dredging in flour, eggs, then bread crumbs a second time. Skip repeating this step if you can refrigerate the breaded cheese curds for at least 45 minutes.

Preheat the air fryer to 350* for 5 minutes. Line the air fryer basket with foil and spray lightly with non-stick cooking spray. Remove breaded cheese curds from the fridge and place them into the basket in a single layer with a finger space. Spray the cheese curds with cooking spray to lightly saturate the breading. Cook for 6 minutes, stopping halfway through the cooking time to flip them over to promote even browning. **Depending on the size of your air fryer, this may take multiple batches. (We use an instant pot vortex, and this recipe took two batches.) Place remaining curds back into the refrigerator as you cook.

Tips For The Best Air Fried Cheese Curds

Air frying is all the rage these days. And for a good reason! It’s a healthier alternative to deep frying that can still give you that crispy, delicious results you crave. Cheese curds are the perfect candidate for air frying. But how do you ensure they come out perfectly crisp and melty on the inside? Here are a few tips:

First, start with high-quality cheese curds. They should be fresh and cold, straight from the fridge. Room temperature cheese curds won’t give you the same results.
Next, bread them well. This will help create a nice crispy crust. You can use any breading you like, but we recommend seasoned flour or batter for extra flavor.
Be sure to preheat your air fryer before cooking the cheese curds. This will help them cook evenly and prevent sticking.
Cook in small batches, so the cheese curds have room to breathe and get nice and crispy all over. Overcrowding the air fryer will result in soggy cheese curds. Nobody wants that!

-Finally, don’t forget the dipping sauce! Cheese curds are delicious but even better when dipped in a flavorful sauce. We like ranch or honey mustard, but feel free to experiment and find your favorite. Enjoy!

Frequently Asked Questions:

Air fryer frozen cheese curds

Air fryer frozen cheese curds are the perfect snack for any occasion. Whether you’re looking for a quick snack or a hearty appetizer, these air fryer cheese curds are sure to please. They’re crispy on the outside and gooey on the inside, and they can be made in just minutes. To make air fryer frozen cheese curds, place your frozen curds in the air fryer basket and cook at 400 degrees for just a few minutes. They’ll be hot and fresh in no time, so enjoy!

Cheese curds vs. cheese

Regarding cheese, there are two distinct camps: those who prefer cheese curds and those who prefer cheese. Each has its specific advantages. Cheese curds, for instance, are known for their squeakiness and rubbery texture. This makes them ideal for snacking, as they provide a satisfying crunch. Cheese, on the other hand, is renowned for its creamy texture and versatile flavor profile. This makes it ideal for cooking, as it can be easily incorporated into various dishes. So which is better? Ultimately, it comes down to personal preference. Some people prefer the distinctive taste and texture of cheese curds, while others prefer the versatility and flavor of the cheese. There is no wrong answer – it all depends on what you enjoy.

Beer battered cheese curds recipe

Beer battered cheese curds are a delicious and easy-to-make snack that is perfect for any occasion. The key to making the ideal beer batter is to use a light beer, such as a lager or pilsner, and not overmix the batter. If the batter is too thick, it will be difficult to coat the cheese curds, and the resulting fried cheese will be heavy and dense. The best way to ensure a light and crispy batter is to mix the dry ingredients first, then slowly add the beer while whisking constantly.

Once the desired consistency is achieved, add the cheese curds and let them sit in the batter for a few minutes before frying. This critical step allows the batter to adhere to the cheese curds, ensuring they stay nice and crispy when fried. Beer battered cheese curds are best served hot and fresh out of the fryer, but they can also be reheated in a 350-degree oven for a few minutes. Enjoy!

More Air Fryer Keto Recipes

More and more people are trying the keto diet every day. And one of the most popular kitchen appliances for keto dieters is the air fryer. An air fryer is a small appliance that uses convection to cook food. And it’s perfect for keto recipes because it can cook food quickly and evenly without using a lot of oil. Here are a few to try if you’re looking for more air fryer keto recipes.

One of the great things about air fryer keto recipes is that they’re usually quick and easy to make. This air fryer keto recipe for crispy chicken wings is no exception. The wings are coated in almond flour, salt, and pepper before being cooked in the air fryer. And they come out nice and crispy without any deep frying required.

If you’re looking for a quick and easy air fryer keto recipe for breakfast, this one is for you. This air fryer keto breakfast casserole is made with eggs, cheese, sausage, and vegetables. And it only takes about 15 minutes to cook in the air fryer. You can also make it ahead of time and reheat it later in the week.

This air fryer keto recipe for Parmesan-crusted cauliflower is a great way to get your vegetables while still eating something that tastes good. The cauliflower is coated in a mixture of Parmesan cheese and almond flour before being cooked in the air fryer. And it comes out nice and crispy on the outside while still being soft on the inside.

These are just a few of the many air fryer keto recipes available. With so many different recipes to choose from, you’re sure to find one that you love. And with an air fryer, you can have a delicious keto meal on the table in no time.