Air Fryer Keto Pork Chops
Are you looking for a delicious and keto-friendly meal to make in your air fryer? If so, then you’re going to love these pork chops! They are cooked in just a few minutes and are so tender and juicy. Plus, they are low in carbs and calories, making them the perfect choice for those on a keto diet. Give this recipe a try today and you won’t be disappointed!
Equipment
- Air Fryer
Ingredients
- 6 pork chops bone-in or boneless
- 2 tablespoons olive oil
- 2 cups crushed pork rinds
- 2 teaspoons paprika
- 1 teaspoon celery salt
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon basil
- 1/2 teaspoon oregano
Instructions
- Preheat the air fryer to 400 degrees F, air fryer setting. Add the pork rind crumbs and seasonings to a mixing bowl, and combine well.
- Brush the pork chops with olive oil. Dip the pork chops into the seasoning mixture and coat all sides evenly.
- Place the pork chops into the air fryer basket. Air Fry for 5 minutes, flip over and cook for 5 to 8 minutes until cooked through to an internal temperature of 145 degrees.
- Plate, serve, and enjoy!